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| Primary internal rotators of the hip? |
-GLUTEUS MEDIUS (ANTERIOR FIBERS)
-GLUTEUS MINIMUS
-TENSOR FASCIAE LATAE |
0 |
MichaelMorano Fri, 04 Dec 2009 23:38:53 GMT |
 |
O
I
A
N
Quadratus femoris? |
O- ISCHIAL TUBEROSITY
I- QUADRATE TUBERCLE
A- EXTERNAL ROTATION
N- QUADRATUS FEMORIS |
0 |
MichaelMorano Fri, 04 Dec 2009 23:37:27 GMT |
|
O
I
A
N
Gemellus Inferior? |
O= TUBEROSITY OF ISCHIUM
I= GREATHER TROCHANTER
A= EXTERNAL ROTATION
N= QUADRATUS FEMORIS NERVE |
0 |
MichaelMorano Fri, 04 Dec 2009 23:37:27 GMT |
|
O
I
A
N
Gemellus Superior? |
O- ISCHIAL SPINE
I- GREATER TROCHANTER
A- EXTERNAL ROTATION
N- OBTURATOR INTERNUS |
0 |
MichaelMorano Fri, 04 Dec 2009 23:35:00 GMT |
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O
I
A
N
Obturator internus? |
O- OBTURATOR MEMBRANE
I- GREATER TROCHANTER
A- EXTERNAL ROTATION
N- OBTURATOR INTERNUS NERVE |
0 |
MichaelMorano Fri, 04 Dec 2009 23:35:00 GMT |
|
O
I
A
N
Obturator externus? |
O- OBTURATOR MEMBRANE
I- GREATER TROCHANTER
A- EXTERNAL ROTATION
N- OBTURATOR NERVE |
0 |
MichaelMorano Fri, 04 Dec 2009 23:35:00 GMT |
|
O
I
A
N
Piriformis? |
O- ANTERIOR SIDE OF SACRUM
I- APEX OF GREATER TROCHANTER
A- EXTERNAL ROTATION
N- NERVE TO THE PIRIFORMIS |
0 |
MichaelMorano Fri, 04 Dec 2009 23:35:00 GMT |
|
| Primary hip external rotators? |
-GLUTEUS MAXIMUS
=SARTORIUS
-PIRIFORMIS
-GEMELLUS SUPERIOR
-OBTURATOR INTERNUS
-GEMELLUS
INFERIOR
-OBTURATOR EXTERNUS
-QUADRATUS FEMORIS |
0 |
MichaelMorano Fri, 04 Dec 2009 23:01:00 GMT |
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O
I
A
N
Adductor Magnus (anterior head) |
O= ISCHIAL RAMUS
I= LINEA ASPERA OF FEMUR
A= HIP ADDUCTION/HIP FLEXION
N= OBTURATOR NERVE |
0 |
MichaelMorano Fri, 04 Dec 2009 23:01:00 GMT |
|
O
I
A
N
Adductor Magnus |
O= ISCHIAL TUBEROSITY
I= ADDUCTOR TUBERCLE OF DISTAL FEMUR
A= HIP EXTENSION/HIP ADDUCTION
N= TIBIAL PORTION OF SCIATIC NERVE |
0 |
MichaelMorano Fri, 04 Dec 2009 23:01:00 GMT |
|
O
I
A
N
I
Adductor magnus (posterior head) |
O= ISCHIAL TUBEROSITY
I= ADDUCTOR TUBERCLE OF DISTAL FEMUS
A= HIP EXTENSION/HIP ADDUCTION
N= TIBIAL PORTION OF SCIATIC NERVE |
0 |
MichaelMorano Fri, 04 Dec 2009 23:01:00 GMT |
|
O
I
A
N
Adductor Brevis? |
O= ANTERIOR SURFACE OF INFERIOR PUBIC RAMUS
I= PROXIMAL 1/3 OF LINEA ASPERA OF FEMUR
A= HIP ADDUCTION/HIP FLEXION
N= OBTURATOR NERVE |
0 |
MichaelMorano Fri, 04 Dec 2009 23:01:00 GMT |
|
O
I
A
N
Gracilis? |
O= INFERIOR RAMUS OF PUBIS
I= PES ANSERINUS
A= HIP ADDUCTION/HIP FLEXION/KNEE FLEXION/KNEE IR
N= OBTURATOR NERVE |
0 |
MichaelMorano Fri, 04 Dec 2009 23:01:00 GMT |
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O
I
A
N
Adductor Longus? |
O= PUBIS
I= MIDDLE 1/3 OF LINEA ASPERA OF FEMUR
A= HIP ADDUCTION/HIP FLEXION
N= OBTURATOR NERVE |
0 |
MichaelMorano Fri, 04 Dec 2009 22:50:45 GMT |
|
O
I
A
N
Pectineus? |
O= SUPERIOR PUBIC RAMUS
I= POSTERIOR SURFACE OF FEMUR
A= HIP ADDUCTION/HIP FLEXION
N= OBTURATOR NERVE |
0 |
MichaelMorano Fri, 04 Dec 2009 22:50:45 GMT |
|
| Primary hip adductors? |
-PECTINEUS
-ADDUCTOR LONGUS
-GRACILIS
-ADDUCTOR BREVIS
-ADDUCTOR MAGNUS (BOTH HEADS) |
0 |
MichaelMorano Fri, 04 Dec 2009 22:50:45 GMT |
|
O
I
A
N
Gluteus Minimus? |
O= OUTER SURFACE OF THE ILIUM (INFERIOR TO THE GLUTEUS MEDIUS)
I= GREATER TROCHANTER
A= HIP ABDUCTION/HIP IR
N= SUPERIOR GLUTEAL NERVE |
0 |
MichaelMorano Fri, 04 Dec 2009 22:50:45 GMT |
|
O
I
A
N
Gluteus Medius? |
O= OUTER SURFACE OF THE ILIUM
I= GREATER TROCHANER OF FEMUR
A= HIP ABDUCTION
N= SUPERIOR GLUTEAL NERVE |
0 |
MichaelMorano Fri, 04 Dec 2009 22:44:12 GMT |
|
| Primary hip abductors? |
-GLUTEUS MEDIUS
-GLUTEUS MINIMUS
-TENSOR FASCIAE LATAE |
0 |
MichaelMorano Fri, 04 Dec 2009 22:44:12 GMT |
|
O
I
A
N
Semimembranosus? |
O= ISCHIAL TUBEROSITY
I= MEDIAL CONDYLE OF TIBIA
A= HIP EXTENSION/POSTERIOR PELVIC TILT/KNEE FLEXION/KNEE INTERNAL ROTATION
N= TIBIAL PORTION OF SCIATIC NERVE |
0 |
MichaelMorano Fri, 04 Dec 2009 22:44:12 GMT |
|
O
I
I
N
BICEPS FEMORIS? |
O= ISCHIAL TUBEROSITY
I= HEAD OF FIBULA
A= HIP EXTENSION/POSTERIOR PELVIC TILT/KNEE FLEXION/KNEE ER
N= TIBIAL PORTION OF THE SCIATIC NERVE |
0 |
MichaelMorano Fri, 04 Dec 2009 22:44:12 GMT |
|
O
I
A
N
Semitendinosus? |
O= ISCHIAL TUBEROSITY
I= PES ANSERINUS
A= HIP EXTENSION/POSTERIOR PELVIC TILT/KNEE FLEXION/KNEE INTERNAL ROTATION
N= TIBIAL PORTION OF SCIATIC NERVE |
0 |
MichaelMorano Fri, 04 Dec 2009 22:37:58 GMT |
|
| What are the actions of the gluteus maximus? |
HIP EXTENSION/HIP ER/POSTERIOR PELVIC TILT/EXTENSION OF TRUNK |
0 |
MichaelMorano Fri, 04 Dec 2009 22:37:58 GMT |
|
O
I
A
N
Gluteus Maximus? |
O= POSTERIOR ILIUM/SACRUM/COCCYX
I= ILIOTIBIAL BAND
A= HIP EXTENSION/HIP IR/ POSTERIOR PELVIC TILT/EXTENSION OF TRUNK
N= SUPERIOR GLUTEAL NERVE |
0 |
MichaelMorano Fri, 04 Dec 2009 22:37:58 GMT |
|
| Primary hip extensors? |
-GLUTEUS MAXIMUS
-SEMIMEBRRANOSUS
-SEMITENDINOSUS
-BICEPS FEMORIS
-ADDUCTOR MAGNUS |
0 |
MichaelMorano Fri, 04 Dec 2009 22:37:58 GMT |
|
| What muscles adduct the hip? |
-ADDUCTOR LONGUS
-GRACILIS
-ADDUCTOR BREVIS
-ADDUCTOR MAGNUS |
0 |
MichaelMorano Thu, 03 Dec 2009 18:22:24 GMT |
|
| What muscles externally rotate the hip? |
BICEPS FEMORIS (LONG HEAD) |
0 |
MichaelMorano Thu, 03 Dec 2009 18:22:24 GMT |
|
| What muscles have a posterior pelvic tilt? |
-GLUTEUS MAXIMUS
-SEMITENDINOSUS
-BICEPS FEMORIS (LONG HEAD)
-SEMIMBRANOSUS |
0 |
MichaelMorano Thu, 03 Dec 2009 18:22:24 GMT |
|
| What muscles extend the hip? |
-GLUTEUS MAXIMUS
-SEMITENDINOSUS
-BICEPS FEMORIS (LONG HEAD)
-SEMIMBRANOSUS
-ADDUCTOR MAGNUS (EXTENSOR HEAD) |
0 |
MichaelMorano Thu, 03 Dec 2009 18:19:42 GMT |
|
| What muscles internally rotate the hip? |
-TFL
-GLUTEUS MINIMIS
-SEMITENDINOSUS |
0 |
MichaelMorano Thu, 03 Dec 2009 18:19:42 GMT |
|
| What muscles internally rotate the knee? |
-SARTORIUS
-GRACILIS |
0 |
MichaelMorano Thu, 03 Dec 2009 18:19:42 GMT |
|
| What muscles flex the knee? |
-SARTORIUS
-SEMITENDINOSUS
-BICEPS FEMORIS (LONG HEAD)
-SEMIMBRANOSUS |
0 |
MichaelMorano Thu, 03 Dec 2009 18:19:42 GMT |
|
| What muscles externally rotate the hip? |
-SARTORIUS
-GLUTEUS MAXIMUS |
0 |
MichaelMorano Thu, 03 Dec 2009 18:19:42 GMT |
|
| What muscles ABDUCT the hip? |
-SARTORIUS
-TFL
-GLETEUS MEDIUS
-GLUTEUS MINIMIS |
0 |
MichaelMorano Thu, 03 Dec 2009 18:19:42 GMT |
|
| What muscles extend the knee? |
RECTUS FEMORIS |
0 |
MichaelMorano Thu, 03 Dec 2009 18:19:42 GMT |
|
| What muscles flex the hip? |
-ILIACUS
-PSOAS MAJOR-
-RECTUS FEMORIS
-SARTORIUS
-TFL
-SEMITENDINOSUS
-SEMIMBRANOSUS
-BICEPS FEMORIS
-PECTINEUS
-ADDUCTOR LONGUS
-GRACILIS
-ADDUCTOR BREVIS
-ADDUCTOR MAGNUS |
0 |
MichaelMorano Thu, 03 Dec 2009 18:19:42 GMT |
|
O
I
A
N
Tensor Fasciae Latae |
O= ILIAC CREST
I= ILIOTIBIAL BAND
A= HIP FLEXION/HIP ABDUCTION/INTERNAL ROTATION
N= SUPERIOR GLUTEAL NERVE |
0 |
MichaelMorano Thu, 03 Dec 2009 18:12:03 GMT |
|
| What is the longest muscle in the body? |
SARTORIUS |
0 |
MichaelMorano Thu, 03 Dec 2009 18:12:03 GMT |
|
O
I
A
N
Sartorius |
O= ASIS
I=PROXIMAL MEDIAL SURFACE OF TIBIA (PES ANSERINUS)
A= HIP FLEXION/ABDUCTION/EXTERNAL ROTATION/KNEE FLEXION/KNEE INTERNAL ROTATION
N= FEMORAL |
0 |
MichaelMorano Thu, 03 Dec 2009 18:12:03 GMT |
|
| What is the only muscle of the quadriceps group that crosses the hip and knee joints? |
RECTUS FEMORIS |
0 |
MichaelMorano Thu, 03 Dec 2009 17:32:57 GMT |
|
O
I
A
N
Rectus Femoris? |
O= ANTERIOR INFERIOR ILIAC SPINE
I= TIBIAL TUBEROSITY
A= HIP FLEXION/KNEE EXTENSION
N= FEMORAL NERVE |
0 |
MichaelMorano Thu, 03 Dec 2009 17:32:57 GMT |
|
| Where do the Psoas Major and Iliacus insert into? |
LESSER TROCHANTER |
0 |
MichaelMorano Thu, 03 Dec 2009 17:32:57 GMT |
|
| These two hip flexors have an insertion at the Less Trochanter of the Femur? |
-PSOAS MAJOR
-ILIACUS |
0 |
MichaelMorano Thu, 03 Dec 2009 17:32:57 GMT |
|
| What is the bodies most powerful hip flexor? |
ILIOPSOAS |
0 |
MichaelMorano Thu, 03 Dec 2009 17:32:57 GMT |
|
| What are the primary Hip Flexors? |
-ILIOPSOAS
-RECTUS FEMORIS
-SARTORIUS
-TENSOR FASCIAE LATAE |
0 |
MichaelMorano Thu, 03 Dec 2009 17:32:57 GMT |
|
O
I
A
N
Iliacus? |
O= ILIAC FOSSA/ILIAC CREST
I= LESSER TROCHANTER OF FEMUR
A= HIP FLEXION/ANTERIOR PELVIC TILT/FLEXION OF TRUNK
N= FEMORAL |
0 |
MichaelMorano Thu, 03 Dec 2009 17:32:57 GMT |
|
| What is the actiono of the Psoas Major? |
-HIP FLEXION
-ANTERIOR PELVIC TILT
-FLEXION OF TRUNK |
0 |
MichaelMorano Thu, 03 Dec 2009 17:32:57 GMT |
|
O
I
A
N
Psoas Major |
O= TRANSVERSE PROCESSES OF T12-L5
I= LESSER TROCHANTER OF FEMUR
A= HIP FLEXION/ANTERIOR PELVIC TILT/FLEXION OF TRUNK
N= FEMORAL NERVE |
0 |
MichaelMorano Thu, 03 Dec 2009 17:32:57 GMT |
|
| The Iliopsoas is composed of two muscles which are? |
-PSOAS MAJOR
-ILIACUS |
0 |
MichaelMorano Thu, 03 Dec 2009 17:32:57 GMT |
|
| The quadratus femoris and gemellus inferior are innervated by what nerve? |
QUADRATUS FEMORIS NERVE |
0 |
MichaelMorano Thu, 03 Dec 2009 15:02:37 GMT |
|
| The quadratus femoris nerve innervates what muscles? |
-QUADRATUS FEMORIS
-GEMELLUS INFERIOR |
0 |
MichaelMorano Thu, 03 Dec 2009 15:02:37 GMT |
|
| The obturator internus nerve innervates what muscles? |
-OBTURATOR INTERNUS
-GEMELLUS SUPERIOR |
0 |
MichaelMorano Thu, 03 Dec 2009 15:02:37 GMT |
|
| The obturator internus and gemellus superior and innervated by what nerve? |
OBTURATOR INTERNUS NERVE |
0 |
MichaelMorano Thu, 03 Dec 2009 15:02:37 GMT |
|
| The piriformis nerve innervates what muscle? |
PIRIFOMIS |
0 |
MichaelMorano Thu, 03 Dec 2009 15:02:37 GMT |
|
| The piriformis is innervated by what nerve? |
PIROFORMIS NERVE |
0 |
MichaelMorano Thu, 03 Dec 2009 15:02:37 GMT |
|
| The gluteus maxiumus is innervated by what nerve? |
INFERIOR GLUTEAL NERVE |
0 |
MichaelMorano Thu, 03 Dec 2009 15:02:37 GMT |
|
| Innervated by the inferior gluteal nerve? |
GLUTEUS MAXIMUS |
0 |
MichaelMorano Thu, 03 Dec 2009 15:02:37 GMT |
|
Semimembranosus
Semitendinosus
Biceps Femoris
Adductor Magnus
All innervated by what nerve? |
SCIATIC NERVE |
0 |
MichaelMorano Thu, 03 Dec 2009 15:02:37 GMT |
|
| The sciatic nerve is innervated by what muscles? |
-SEMIMBRANOSUS
-SEMITENDINOUS
-BICEPS FEMORIS (LONG HEAD)
-ADDUCTOR MAGUS |
0 |
MichaelMorano Thu, 03 Dec 2009 15:02:37 GMT |
|
Pectinus
Adductor Magnus
Adductor Lungus
Adductor Brevis
Obturator Externus
All innervated by what nerve? |
OBTURATOR NERVE |
0 |
MichaelMorano Thu, 03 Dec 2009 15:02:37 GMT |
|
| The obturator nerve innervates what muscles? |
-GRACILIS
-PECTINUS
-ADDUCTOR MAGNUS
-ADDUCTOR LUNGUS
-ADDUCTOR BREVIS
-OBTURATOR EXTERNUS |
0 |
MichaelMorano Thu, 03 Dec 2009 15:02:37 GMT |
|
Rectus Femoris
Sartorius
Vastus Lateralis
Vastus Medialis
Vastus Intermidius
All innervated by what nerve? |
FEMORAL NERVE |
0 |
MichaelMorano Thu, 03 Dec 2009 14:44:49 GMT |
|
| The femoral nerve is innervates what muscles? |
-RECTUS FEMORIS
-SARTORIUS
-VASTUS LATERALIS
-VASTUS MEDIALIS
-VASTUS INTERMEDIUS
-ILIOPSOAS (PSOAS MAJOR/ILIACUS) |
1 |
MichaelMorano Fri, 04 Dec 2009 21:52:25 GMT |
|
